by Melissa Lynn | Apr 8, 2023 | Coaching
Athletes at every level face significant physical and mental challenges. While physical preparation and training are essential for success in sports, it is equally important to develop mental toughness. The ability to persevere through adversity, stay focused under...
by Melissa Lynn | Nov 6, 2020 | Uncategorized
๐๐ญโ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐จ๐ซ๐ฒ, ๐ฅ๐จ๐ฏ๐. ๐
๐๐๐ฅ ๐๐ซ๐๐ ๐ญ๐จ ๐ก๐ข๐ญ ๐ญ๐ก๐๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ ๐ฉ๐ฅ๐จ๐ญ ๐ญ๐ฐ๐ข๐ฌ๐ญ ๐๐ญ ๐๐ง๐ฒ ๐ฆ๐จ๐ฆ๐๐ง๐ญ. โฃ โฃRemember, you are not your past. โฃ You are not tomorrowโs to-do list. โฃ You are fully alive and complete here in this very moment. โฃ โฃAre you ready to awaken your inner BADASS?โฃ...
by Melissa Lynn | Sep 21, 2020 | Coaching
2020 was supposed to be the year of BIG things for me and my business. I hired a coach to help me map out what I wanted to achieve this year and exactly how I was going to do it. This was also going to be my year for getting back into shape by running and reaching new...
by Melissa Lynn | Sep 13, 2020 | Coaching
So often we think that itโs too late to start a new career. I am here to tell you that mindset couldnโt be further from the truth. I was thirty five when I ended up leaving my corporate 9-5 job. I canโt say that it was my choice at first as I was โlet goโ from my...
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